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What is Emotional Intelligence (EI), and why does it matter? EI is the ability to understand and manage your emotions effectively whilst being attuned to the emotions of other people. Research shows individuals with high emotional intelligence are more resilient, better communicators, and more successful in their relationship and career goals.
Our Emotional Intelligence course combines engaging workshops, real-world case studies, and practical exercises to help enhance your self-awareness, interpersonal skills, and leadership capabilities. Throughout this comprehensive one day programme, you'll learn to recognise and regulate your emotions effectively, empathise with others, and build stronger, more meaningful relationships.
Pricing
- 1 Day of group training is £999 + VAT per day
- 2 Days of group training is £899 + VAT per day
- 3 Days of group training is £849 + VAT per day
- One-to-one training is £499 + VAT per day
Emotional Intelligence
Whats covered in this course
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Defining Emotional Intelligence (EI)
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This session presents definitions related to emotional intelligence and looks at the discoveries of some of the primary experts in the field.
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The Importance of EI
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Why is it important for companies to develop it in their employees? In this session, participants will learn about why emotional intelligence is important personally and professionally.
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The EI Blueprint
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In this session, students will learn helpful skills and the EI blueprint that will help them to improve their emotional intelligence.
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Encouraging Optimism
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The optimist sees the glass as half full; the pessimist sees it as half empty. In this session, participants will differentiate between optimism and pessimism, discover the major characteristics of each, and consider the value of both attitudes.
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Validating Other's Emotions
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Someone who is emotionally intelligent is able to measure their own emotions, and also understands how to recognise what other people are feeling. In this session, students will learn about tools to help them to validate emotions in others.
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Understanding Emotions
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Research has identified some telltale signs to help understand how others are feeling. In this session, participants will learn about the signs of emotions and how to read the emotional map.
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Setting Your Personal Vision
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In this session, we help students define what they believe and what their values are, and then consider what barriers may be in the way of getting what they want.
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A fully interactive, instructor-led training course you can attend from the comfort of your own home or office. Enjoy an interactive learning session online with our most convenient and accessible method yet.
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We regularly host training courses in our city-centre venue. Join our experienced trainers in person for a fully interactive training session, and enjoy access to our comfortable breakout room and on-site café.
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Looking for private training in central Scotland? Our qualified trainers can make the trip to your office, providing professional on-site training in an environment that's comfortable and familiar to you.
We at Etopia Training are committed to providing the best IT & business training services available in Scotland. If you are not 100% happy with the outcome of your course, you are entitled to a full refund through our 100% Satisfaction Guarantee.
1 Day of Group Training is £999 per day, 2 Days of Group Training is £899 per day, 3 Days of Group Training is £849 per day.